{"id":1059,"date":"2021-11-05T10:11:20","date_gmt":"2021-11-05T08:11:20","guid":{"rendered":"https:\/\/beethebest.fun\/?p=1059"},"modified":"2021-11-05T15:05:42","modified_gmt":"2021-11-05T13:05:42","slug":"sigues-amable-amb-tu-mateixa","status":"publish","type":"post","link":"https:\/\/beethebest.fun\/ca\/sigues-amable-amb-tu-mateixa\/","title":{"rendered":"Sigues amable amb tu mateix\/a"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Em pregunto quants de nosaltres ho fem, parlar-nos amb una veu m\u00e9s dura a nosaltres mateixes del que mai ens atrevir\u00edem a fer amb altres en les mateixes circumst\u00e0ncies.<\/p>\n<p style=\"text-align: justify;\">Jo en soc culpable, especialment quan es tracta de les meves activitats relacionades amb l\u2019art. Sembla com si tota la meva compassi\u00f3 se\u2019n vagi per la finestra quan parlo \u201cmentalment\u201d amb mi.<\/p>\n<p style=\"text-align: justify;\">Que aquesta entrada al blog sigui un recordatori qu\u00e8 haur\u00edem de ser m\u00e9s amables amb nosaltres mateixes. Fracassar, tenir dies no productius (o amb dibuixos no tan magn\u00edfics) tamb\u00e9 est\u00e0 b\u00e9. Ser amable amb tu mateix\/a permet mantenir ment i cos forts i sans. Des d\u2019aquest equilibri, aquesta plenitud, podem donar m\u00e9s i treballar millor.<\/p>\n<p style=\"text-align: justify;\">Pren-te un moment i pensa en com et \u201cparles\u201d a tu mateix\/a dins el teu cap. Sigues-ne conscient i mant\u00e9n aquesta male\u00efda veu a ratlla. Al capdavall, som el\/la millor aliat\/da de la nostra vida. I jo diria que mantenir-nos motivats\/des i recolzats\/des \u00e9s millor que no pas martiritzar-nos amb paraules dures. Ens mereixem la mateixa compassi\u00f3 que oferim als que estimem.<\/p>\n<p style=\"text-align: justify;\">Sempre intento recordar que soc una abella meravellosa vivint dins un cos de bresca. Soc l\u2019abella treballadora a primera l\u00ednia cosint i recolzant aquest cos de bresca carnosa anomenat Jo. Jo \u00e9s fort i dol\u00e7 i es podria argumentar, que tamb\u00e9 fet de for\u00e7a v\u00f2mit d\u2019abella m\u00e0gica.<\/p>\n<p style=\"text-align: justify;\">Hi ha dies en qu\u00e8 ho faig millor, d\u2019altres pitjo. Per\u00f2 ho intento.<\/p>\n<p style=\"text-align: justify;\">Intenta-ho amb mi.<\/p>\n<p>Bzzzzzz \ud83d\udc1d[\/vc_column_text][vc_single_image image=&#8221;2283&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; lazy_loading=&#8221;true&#8221;][vc_column_text css=&#8221;.vc_custom_1635857743346{margin-top: -20px !important;}&#8221;]<\/p>\n<h6 style=\"text-align: center;\">picture by <a href=\"https:\/\/dribbble.com\/AgnesSz\" target=\"_blank\" rel=\"noopener\">AgnesSz<\/a><\/h6>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Em pregunto quants de nosaltres ho fem, parlar-nos amb una veu m\u00e9s dura a nosaltres mateixes del que&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"iawp_total_views":0,"footnotes":""},"categories":[62],"tags":[136,137,135],"class_list":["post-1059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflexions","tag-amabilitat","tag-compassio","tag-veu-interior","category-62","description-off"],"aioseo_notices":[],"views":71,"_links":{"self":[{"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/posts\/1059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/comments?post=1059"}],"version-history":[{"count":14,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/posts\/1059\/revisions"}],"predecessor-version":[{"id":2325,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/posts\/1059\/revisions\/2325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/media\/2306"}],"wp:attachment":[{"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/media?parent=1059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/categories?post=1059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beethebest.fun\/ca\/wp-json\/wp\/v2\/tags?post=1059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}